Exercise - Nature's Way

 Working out(side)
 ...the way God intended it!
We've done our share of it the last couple of days.
I go to bed tired and sore
but fully aware of having used my entire body in a productive way!

Spring in my Walk

"Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much." -- Ralph Waldo Emerson
OK.  This quote that I lifted off of someone's facebook entry is just what I needed to get me going this spring.  I will quit using the cold weather as my excuse and walk.   Probably not fast at first. Just regularly and farther than to the post office and back.  I COULD wish for a more picturesque  route around my house, but that won't stop me from exercising an "eye for nature" and "vast curiosity"!

another word for "maintenance"

I'm on the hunt for it -- another word for THIS one.
Something positive.
Something life-affirming.
Something friendly.
Something energetic.
What do YOU suggest?