Mid-December finds me in a semi-hibernated state. Many changes in and around me affect my body, soul and spirit.
Since my father has come to live with us, I am cooking a whole lot more - and (surprisingly) enjoying it! We are making far fewer restaurant runs. Over all, I believe I am eating healthier.
Last week at a doctor appointment, he told me I was probably the skinniest person he would see in his office all day. This took me by surprise since I'd be happy to lose another 5-7 pounds.
I AM happy that I am on this side of weight loss. If I could find/make a way to be more active, I'm pretty sure those 5-7 pounds would take care of themselves...
A look back at 2016 will provide me with good incentive for making 2017 as healthy and productive as I possibly can!