tag:blogger.com,1999:blog-6649471630381606508.post7716508168342866312..comments2023-05-16T10:30:09.638-04:00Comments on Power, Love, and Self-Control: Healthy Holiday Tip #20Rebeccahttp://www.blogger.com/profile/08740950362293427086noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6649471630381606508.post-46801952005541364542009-12-19T05:42:14.307-05:002009-12-19T05:42:14.307-05:00Debbie, that afternoon snack sounds like a great s...Debbie, that afternoon snack sounds like a great substitute to me! Way to go. I think you've got the concept, lady.Rebeccahttps://www.blogger.com/profile/08740950362293427086noreply@blogger.comtag:blogger.com,1999:blog-6649471630381606508.post-85522485850280038982009-12-18T22:01:10.915-05:002009-12-18T22:01:10.915-05:00You make me smile, thanks.You make me smile, thanks.Denisehttps://www.blogger.com/profile/09275456448997619944noreply@blogger.comtag:blogger.com,1999:blog-6649471630381606508.post-81204612905238687282009-12-18T21:22:56.787-05:002009-12-18T21:22:56.787-05:00My take on this is that if I need to eliminate (or...My take on this is that if I need to eliminate (or cut back severely) on something, I need to find a substitute that bring as much pleasure. I haven't gotten into exercise yet (although I hear people say that once you do you're hooked) but I am learning to substitute some foods and find I like them even more. An example - my afternoon snack at work was often bag of Cheetos - now I am having 6 Tricuits and an ounce of sliced medium cheddar..mmmm. It's a process.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6649471630381606508.post-91182432962386882362009-12-18T20:05:22.978-05:002009-12-18T20:05:22.978-05:00I might substitute waffles for pancakes..but NOT P...I might substitute waffles for pancakes..but NOT PUSHUPS.lolThe Thompsonshttps://www.blogger.com/profile/09666403839740499710noreply@blogger.comtag:blogger.com,1999:blog-6649471630381606508.post-36236155475311143432009-12-18T12:53:47.091-05:002009-12-18T12:53:47.091-05:00No worries here either Rebecca, I am finding my je...No worries here either Rebecca, I am finding my jeans are getting a bit tight around the waist and Christmas is not ever here yet...HugsBerniehttps://www.blogger.com/profile/03024565921761129108noreply@blogger.com