This morning when I weighed, I was thrilled to have reached and surpassed my weight loss goal.
For the moment all discipline seems painful rather than pleasant, but LATER it yields the peaceful fruit of righteousness to those who have been trained by it. Hebrews 12:11.
My future focus will be continuing the habits of healthy eating and exercise that have helped make my efforts successful. Ultimately, I recognize and praise the under-girding grace of God. Apart from Him I HAVE done and CAN do nothing of eternal value. My health, habits and happiness are dependent on Him from whom ALL blessings flow.