Sabbath

"You shall work six days, but on the seventh day you shall rest; 
even during plowing time and harvest you shall rest."  (God, Exodus 34:21)
Soooooooooo, today is the Seventh Day
and I will "rest" from my 30 minute walks.
I have been consistent with them this week
AND
the Fast-5 approach to eating.
I ♥ Sabbath.

Joy to the World!


This morning I quit "confessing" and actually REPENTED.
Thirty minutes of walking in circles --
living room to library through eating area and around the kitchen island.

 
"...there is joy in the presence of God's angels when even one sinner repents..."  (Luke 15:10)