Sabbath

"You shall work six days, but on the seventh day you shall rest; 
even during plowing time and harvest you shall rest."  (God, Exodus 34:21)
Soooooooooo, today is the Seventh Day
and I will "rest" from my 30 minute walks.
I have been consistent with them this week
AND
the Fast-5 approach to eating.
I ♥ Sabbath.

1 comment:

  1. It is amazing how much we can "do" when we stop "doing."

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