...for God gave us a spirit not of fear but of power and love and self-control. 2 Timothy 1:7
way too long! lol! I'm drinking my water this morning...and looking forward to taking off another 10# before the beach vacation in June, and another 10 before the end of the year. I hope that's not too lofty a goal!
LOL. ♥ I am struggling at getting back on track eating wisely...I am at my all time high in weight gain. :( but I feel it will happen. Dee
oh, it's my NECK that is jelly like. ugh.
ha ha ha ha ha That was a funny one. Glad the doctor didn't ask me that question. Susan
How about when I cough???Could really use some encouragement to get back on track! Very motivated now that we will be looking for work...who knows where.Four weeks from tonight the church is throwing a Goodbye party for us and it would be so nice to have made some progress.Here's to a Healthier, Happier New Year!
I have to get back on track.....thanks for the encouragment....
I am going to try again. I'm disappointed in myself.
You're right, of course you're right.Happy, happy new year.
Poor Santa, even he has to worry about his health! I am happy to say that I haven't gained a pound in years but still am overweight. I am trying to make an effort!! Love Di ♥
So, how are you doing in this department? I'm working on removing my Christmas cookie additions before I can start on the next 10# goal. Only have 1.9 # to go. Pretty happy about that. For any who may not know, you can tune into some motivation for the next 5 Monday nights, 8 pm EST (adjust for your time zone) @ www.madetocrave.org. Sign up to join the webcasts. I'm off to buy the book...