My exercise happened early this morning in an attempt to beat the heat.
I weeded this flower bed
and rearranged the tiles and metal tubes
to line the path that meanders through it.
When I was finished,
I drank at least 2 of my intended 8-10 glasses of water for today.
I began today to add more natural exercise into my schedule.
It felt great!
I like the natural exercise best, too! Love your garden!
ReplyDeleteA woman after my heart....I love working in the garden....I have found that weeding reminds me of God working on my heart......
ReplyDeleteI am so glad I found your blog....all your words on your sidebar are encouraging and inspiring......
I look forward to more visits......
I love the gardening kind of exercise. It's good for my heart and mind, too.
ReplyDeleteThanks for missing me. I appreciate it. dealing with some bad vertigo issues presently, have not been able to garden much at all. You take care ! Gina
ReplyDeleteI've got to do some natural exercise as well! Ever since we have had a few snakes around here that seem to like to live in my overgrown beds, I've had trouble making myself do what I used to love~the weeding. I've just totally lost the desire to stick my hand into something I can't see...
ReplyDeleteI will work myself silly in the garden! Four or five hours seems like nothing, despite aching limbs. 40 minutes on a treadmill and I am feeling like I could scream. Unfortunately, my gardening season is from April to October.
ReplyDelete