Intentions

To say that I've been busy doesn't quite convey the whole story.

"Urgent" and "important" have merged over the past few weeks

filling my hours and days (and weeks).

Yesterday, my husband and I took a walk--a stroll, actually.

A necessary break from some necessary responsibilities.

I really had intentions of getting into the habit of brisk walking this summer.

But now it is October.

I'm NOT an outdoor walker in winter.  I'll  have to come up with another plan

for exercise and put it into action so that it doesn't become only an

INTENTION, too.

(I HAVE kept my weight off.  I'm sure this is thanks to the Fast-5 eating habit I've established.)