Power, Love, and Self-Control
...for God gave us a spirit not of fear but of power and love and self-control. 2 Timothy 1:7
Almost a Week
Trail walking with my husband this morning - a cool, sunny Monday.
Day 6 of my re-start.
I've successfully eaten within the 5 hour "window"--
and healthy foods and portions, too!
Monday, May 23, 2016
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