this feels good

Day 2 included successfully eating within the 5 hour "window"
and 2 walks - both short but more than yesterday!
Today (Day 3) I'll open window as I drive to spend time with my parents.
Roasted carrots and fresh pineapple, en route.
I'll close my window enjoying liver & onions with my father at the local restaurant.
And hubby and I walked the paved trail through the wetlands in our neighboring town
earlier today.
This. Feels Good!

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