Power, Love, and Self-Control: Transitioning into Spring

Transitioning into Spring

Almost every day of our vacation included trail hikes or nature walks. Yesterday I rode in the car all day. And this morning, exercise was gardening. I need to be intentional about getting daily exercise now that the weather has changed. I didn't gain any weight while on vacation--but I didn't lose any either. I need to get at least 5 pounds off as soon as possible!

9 comments:

SusanApril 15, 2010 at 9:45 PM
Oh, Rebecca, you are very inspirational. Welcome home! Sincerely,Susan
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BernieApril 15, 2010 at 9:55 PM
Oh my I think you look wonderful just the way you are.......:-) Hugs
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AnonymousApril 15, 2010 at 10:32 PM
Gorgeous photos of your trip. What a great and healthy vacation! Good for you getting out and hiking every day. I'm glad you didn't deprive yourself from partaking of some of those tasty menus. Now give yourself an "atta girl" for not gaining.

Hugs, Jean
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MariaApril 15, 2010 at 10:59 PM
We walked all around our old campus tonight... it was great exercise and what memories! All the rhododendrons are blooming as are the magnolias! Gorgeous time of year!
Have a wonderful weekend, Rebecca!
~Maria
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DeniseApril 16, 2010 at 3:14 AM
Praying for you my friend.
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JessApril 16, 2010 at 2:10 PM
So glad for the update.
And I'm delighted for you at your success in keeping pounds off! Walking is a wonderful privilege we often take for granted.

I am REALLY struggling to rid myself of carbs and the pounds they pile on. Have been out-of-control since I got home from Kentucky. =(
"LORD, please Help!"
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ColleenApril 17, 2010 at 6:39 AM
It sounds like you had a lovely vacation! For some reason I didn't do too well with "the climb" although I did do it faithfully. Sometimes the weight just doesn't seem to budge! I also would love to lose just a bit before my trip home to visit my family in Canada!
Good luck to you Rebecca!
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JessApril 22, 2010 at 7:10 PM
Hey Rebecca,

What's new. Miss hearing from you!
Hope this week has been a great blessing.
Off to look for monitors for the computers at the Pregnancy Center...UGH. Never enough time in the day.
Love in the Lamb~
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JessApril 23, 2010 at 10:03 AM
Hey Sweet Friend,

Glad to hear from you and to wish you an early anniversary. Thirty Nine years!!! WooHoo!
That's worth celebrating everyday!
(We are 6 1/2 years behind you two.)
GOD is soooooooo good to all of us!
Bless His Name.
Happy Weekend. =)
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That Woman is a Success . . .
Found at itsnotaboutfood.blogspot.com

who loves life
and lives it to the fullest;

who has discovered and shared
the strengths and talents
that are uniquely her own;

who puts her best into each task
and leaves each situation
better than she found it;

who seeks and finds
that which is beautiful
in all people and all things;

whose heart is full of love
and warm with compassion;

who has found joy in living
and peace within herself.

~ Barbara J. Burrow ~

To which I add, "who makes God's kingdom and His righteousness her #1 priority"....(rlg)

"A day must come in our lives, as definite as the day of our conversion, when we give up all right to ourselves and submit to the absolute Lordship of Jesus Christ. . . . there must be a day when, without reservation, we surrender everything to Him--ourselves, our families, our possessions, our business and our time. All we are and have becomes His, to be held henceforth entirely at His disposal. From that day we are no longer our own masters, but only stewards. Not until the Lordship of Jesus Christ is a settled thing in our hearts can the Holy Spirit really operate effectively in us. He cannot direct our lives effectively until all control of them is committed to Him. If we do not give Him absolute authority in our lives, He can be present, but He cannot be powerful. The power of the Spirit is stayed." (Watchman Nee)

"Each day you take a few small steps, then build on them day after day. There may be set backs, everyone has them, but those victories will add up, and then pretty soon you'll be amazed at how different your life has become. And what could be more alluring than the prospect of waking up to your best life? So roll up your sleeves and get to work!"

"Remember, every step you take toward reaching your weight loss goal is really a gift that you give to yourself. When you eat right and exercise, you are taking care of yourself, treating yourself with respect, and acknowledging that you deserve* to be healthy and happy.” (Bob Green, The Best Life)

Rebecca's note: I have trouble with "deserve". I want to care for my body because God Himself cares for it! Do I "deserve" health? No, in light of my sinful inclinations and the fall of mankind, health is a gift. A GRACE-gift directly from the hand of God--a gift to be handled thankfully and thoughtfully.

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Transitioning into Spring

9 comments: