Calorie Calculator - Check It Out

SO helpful - 
I was directed there by someone on the Fast-5 facebook page.
It gives some quick and helpful information about how many calories
are necessary for weight loss, maintenance, etc.
based on personal information you enter.
Check it out!

4 comments:

  1. Thanks for passing on the Calorie Calculator. Very interesting page. I keep trying but not always successful. Your Fast 5 looks interesting but I have pills that I take with breakfast and supper and don't think that a 5 hour span would be far enough apart. You are certainly looking great. Bet you feel great too! Ann

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    Replies
    1. I DO feel good, Ann. That was the goal - to do MY part to get healthy and maintain it as far as I can....

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  2. I really don't want to have to go back to counting calories....but am a little tenuous as I shift into "maintenance" mode.

    Doing this calculation at least gave me a guideline....

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