Gluttony*

let's call a spade a spade

"When something eats us, we overeat. 
Gluttony is self-medication for unhappy emotions."

So tweaked Rick Warren recently.

That's right.  R.W., the famous pastor of Saddleback Church.

His parishioners have successfully lost tons and tons of pounds.

Literally.

I'm going to be researching The Daniel Plan 

which they followed.

Until then, I am seriously paying attention to my food intake

(and emotions)!

*Gluttony.  What an ugly word.
But let's call a spade a spade
in the sense of speaking honestly and directly about a topic.