It's an Official Habit Now...

Unless you want to believe THIS POST, twenty-one days is frequently identified as the number of days it takes to form a new habit.  (I wonder if the same thing is true for breaking a habit?)

Anyhow...21 days have passed since I began my new eating routine AND keeping my kitchen counters cleared of extra stuff.   Both activities are paying off in several ways - emotionally, physically, mentally.

Oh, if you have time to read it, I think you'll find
 that post I linked to above is QUITE interesting. 


  1. I am laughing so hard because it amazes me how many times God has us both on the same journey. This was my husband and my conversation...looking at it as new habit not breaking old. God has me listing everything to see what is really going on...that is one of my future you are a couple of steps ahead of me.

    I have formed the habit of exercising...yea!

    1. Yay for YOU, Janette! Exercise is my NEXT frontier!

  2. Well I've heard about the 21 day thing before. I don't know that I've really paid attention to it. I'll have to give it a try.
    Love Di ♥