Almost There

Working outside - nothing strenuous...just steady.
Good for the body, mind, and soul.
Consistency in observing my "5-hour-eating-window"
is paying off.
I like not having to worry about WHAT foods I eat or
weighing and measuring them.
I've found my appetite diminished;
my weight loss gratifying.
I'm almost "there". 

2 comments:

  1. Commendable, Rebecca. Very, very commendable. Susan

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    Replies
    1. Thank you for your encouraging words, Susan. It helps!

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