Seems like we've had lots of "special occasions" lately...If not planned FOR and planned AROUND, these can be challenges to a weight-loss crusade! Just in the last two days, I've planned AROUND an "anniversary extended day" and a Father's Day dinner. So far, so good...
Now I'm planning for a couple of lake days with girl-friends.
In all these cases, the Fast-5 eating plan has served and WILL serve me well.
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