Power, Love, and Self-Control: I'm Back!

I'm Back!

After I napped a couple of hours yesterday, I "emerged" from my Grandmother Retreat. We went to Applebees to eat an adult meal. I was happy to find salmon on the menu and enjoyed it very much (I brought 1/2 home for a meal today). Then both Gary and I got haircuts. We vegged in front of TV and watched a Garrison Keilor special. He is one of my favorite entertainers, and it was a relaxing way to end the day.

I woke up this morning feeling "back". I walked 30 minutes, drank some water, and am celebrating the loss of another pound.

4 comments:

YolandaJuly 2, 2009 at 7:55 AM
Being a grandmother, is such a privilage. But ahh....just hubs and I...is rich and rewarding. I'm so glad that you enjoyed your "two"-gether time.
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DeniseJuly 2, 2009 at 8:10 AM
Congrats on losing another pound sweetie.
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Mrs. TeapotJuly 2, 2009 at 10:17 AM
Welcome back; it's great to see you lost another pound. Thanks for the inspiration.

Blessings,
Mrs. Teapot
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CindyJuly 2, 2009 at 2:15 PM
Good for you for getting back on track. I've sort of fallen off the wagon so to speak with the tyranny of the urgent interferring with keeping track of my food journal and exercise. I'm motivated to get going again.
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That Woman is a Success . . .
Found at itsnotaboutfood.blogspot.com

who loves life
and lives it to the fullest;

who has discovered and shared
the strengths and talents
that are uniquely her own;

who puts her best into each task
and leaves each situation
better than she found it;

who seeks and finds
that which is beautiful
in all people and all things;

whose heart is full of love
and warm with compassion;

who has found joy in living
and peace within herself.

~ Barbara J. Burrow ~

To which I add, "who makes God's kingdom and His righteousness her #1 priority"....(rlg)

"A day must come in our lives, as definite as the day of our conversion, when we give up all right to ourselves and submit to the absolute Lordship of Jesus Christ. . . . there must be a day when, without reservation, we surrender everything to Him--ourselves, our families, our possessions, our business and our time. All we are and have becomes His, to be held henceforth entirely at His disposal. From that day we are no longer our own masters, but only stewards. Not until the Lordship of Jesus Christ is a settled thing in our hearts can the Holy Spirit really operate effectively in us. He cannot direct our lives effectively until all control of them is committed to Him. If we do not give Him absolute authority in our lives, He can be present, but He cannot be powerful. The power of the Spirit is stayed." (Watchman Nee)

"Each day you take a few small steps, then build on them day after day. There may be set backs, everyone has them, but those victories will add up, and then pretty soon you'll be amazed at how different your life has become. And what could be more alluring than the prospect of waking up to your best life? So roll up your sleeves and get to work!"

"Remember, every step you take toward reaching your weight loss goal is really a gift that you give to yourself. When you eat right and exercise, you are taking care of yourself, treating yourself with respect, and acknowledging that you deserve* to be healthy and happy.” (Bob Green, The Best Life)

Rebecca's note: I have trouble with "deserve". I want to care for my body because God Himself cares for it! Do I "deserve" health? No, in light of my sinful inclinations and the fall of mankind, health is a gift. A GRACE-gift directly from the hand of God--a gift to be handled thankfully and thoughtfully.

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I'm Back!

4 comments: