The poison ivy/oak/whatever has put me "DOWN". Little exercise in my life Thursday and Friday. And thinking myself in need of a treat, I had 2 dips of ice-cream on Thursday (black cherry and chocolate moosetracks). Last night we celebrated the birthday of a friend. I had baked cod - delicious. The evening was topped off with a piece of cake and yet more ice-cream.
I SHOULD weigh this evening. I'm not optimistic about what the scale may say, but neither am I OUT of the weight-loss-for-health game. So I will weigh. And I will post. And I will hope for "progress".