I skipped yesterday. Well, I didn't actually SKIP. I missed! (Walking, that is.) I'm not skipping OR missing today. Otherwise, everything else was fine.
My intention is never to "skip" two days in a row. That worked for me before....
What I did right: Vitamin, ate within calorie limits, posted, drank "my" water.
Hi Rebecca...Just got back from a 55 minute swim. Yesterday was okay. Was careful with food choices. Also walked but my hip is hurting so I didn't go too far. Hope the rest of today is good for both of us! Susan from writingstraightfromtheheart.blogspot.com
ReplyDeleteGood for you, Susan!
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