Portion Control

Almost every day, I read the Motivation to Live Well in my sidebar.  Today's summed up my feelings from yesterday's experience at my favorite place to eat.
One of the most satisfying feelings--more satisfying than the temptation itself is when one can say, ’I could have, but I didn’t!’

For me, portion control is a MAJOR part of the self-control part of this blog's title.
Our personal favorite - Pan. Taco.


  1. Portion control is huge for me, too, Rebecca. Thanks for the reminder. Susan from writingstraightfromtheheart.blogspot.com

  2. Probably the biggest actual constructive thing a person can do to watch their weight, besides exercise. Smaller plates and bowls will help here.