"Why Don't You.. Think Of Your Body As A Car and Fuel it Accordingly?"...begins this great post. "We all know that good nutrition is vital, but in a sea of non-fat, low-fat and full-fat foods, it can be difficult to know which is the best possible decision to make when it comes to healthy eating choices. So instead of deliberating over countless food labels..."
You need to go there and read the rest of it for yourself. So, click here and read up!