Healthy Holiday Tip #6

Borrow a child or get one of your own.  Try to do what THEY do for 30 minutes.  If you can manage 60 minutes, that would be even BETTER.  (These are two of my grandchildren.  Here they are using old-folks' canes as their shepherding tools. In the absence of suitable sheep, they settled for a "sheep-dog.")


  1. Too cute my friend.....I want to have your discipline for Christmas......:-) Hugs