Make NOVEMBER Count!

Except for June, last month (October) was the worst I've done in the sense of how many days I walked for 30 minutes.  It is a good thing that I record my efforts.  By looking at the facts in my sidebar, I see that I need to make November count
"Give it your serious and concentrated effort and make no excuses!" (from my October 19th post)
I will make no excuses....I will self-correct with the grace and power that God provides.   For all who read, for all who strive to establish and maintain healthy habits, I say, "Courage!"  And in the words of our Lord to Joshua,

"This Book of the Law (for us, the Bible in its entirety), shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to al that is written in it.  For then you will make your way prosperous, and then you will  have good success.  Have I not commanded you?  Be strong and courageous.  Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go."  (Joshua 1:8-9).


  1. I just have to remember this lesson, I think recording everything is a great idea, now all I have to do it.
    Take care my friend....:-) Hugs

  2. May God bless all of your efforts.