The scent of this delicious chili is matched by the anticipation of eating it this afternoon! While snow continues to fall, healthy eating and indoor exercise will continue in THIS house if I have anything to do with it.
Saute in a sprayed pan: 1 chopped onion, 1 chopped green pepper, 2 pressed garlic cloves.
Add: 2 15 oz. cans of black beans rinsed and drained, 2 15 oz. cans diced tomatoes undrained, 1 15 oz. can of tomato sauce, 1 tablespoon chili powder.
I put all of this in the crock pot to simmer for 6 hours or so. May garnish with fat free sour cream and fresh cilantro.