"It takes 6 months to get into shape and 2 weeks to get out of shape. Once you know this you can stop being angry about other things in life and only be angry about this."
I copied this from Bluebird Notes. I don't know if it's actually fact or fiction, but I know it's how it seems! And, of course, it isn't an excuse to be angry at anything. Rather it is incentive to get in shape and STAY in shape. Thus, my current tools (pictured here) along with healthy eating.
I CAN do it! WE can do it!