...for God gave us a spirit not of fear but of power and love and self-control. 2 Timothy 1:7
I can't believe all the wonderful tips you have, you must be the healthiest blogger I know......:-) Hugs
Sometimes we overlook the obvious. I enjoyed going back and reading your tips.Blessings
I commented this morning but I see it didn't record......I drink tons of water, it is my favorite drink but I oh so have to start getting more exercis. It has been so cold and snowy here I haven't done anything in over a week and I can really feel the difference in my energy level.......:-) Hugs
Well, you're a woman of few words! LOLAnd I love drinking water...lots of it.Here's to a healthy Christmas season!
Okay I will try again, if it comes back in an e-mail I will try and forward it to you.I drink tons of water every day, it's my favorite drink but I have to start exercising more as I haven't in a week due to the bad weather and my energy level has dropped so much.....:-) Hugs
Staying hydrated is one of the best tips that we must remember :)Your tips are wonderful reminders. maria
Bernie, I don't know why these were piling up on my blog's dashboard but not showing up in my email as usual. Anyway, I think they may all be here now :) Sorry for your trouble. Thankful for your persistence! And NO way am I the healthiest blogger you know--maybe just a little more "public" about my determination to do my part than some others????
Water, water, water.