Day 3 - 30 Minutes: Beginning was the Hardest Part!
I've been waking up with walking on my mind! So at 4:55 I slipped out of bed and into my shoes and walking dress, drank a glass of water and was out the door. It was cool enough to walk comfortably. Only 2 more days to achieve my goal for this week! Beginning the walking routine WAS the hardest part.
“The first step towards getting somewhere
is to decide that you are not going to stay where you are.” (Unknown)